The Exhaustion Isn't Laziness.
The Weight Isn't Willpower.
Your Hormones Aren't Broken.
The Advice You've Been Given Is.
The Exhaustion Isn't Laziness.
The Weight Isn't Willpower.
Your Hormones Aren't Broken.
The Advice You've Been Given Is.
An 8-Week Live Program with Dr. Anna Cabeca, Triple-Board Certified OB/GYN
Season 13 starts September 21
An 8-Week Live Program with Dr. Anna Cabeca, Triple-Board Certified OB/GYN
Season 13 starts September 21
Here’s what’s actually happening.
You did everything right. Same food. Same workouts. And the scale went up anyway. Your focus never came back. Neither did your sleep.
Here's what I hear from women before they find Magic Menopause:
- The clothes that fit last year don't fit now, and it has nothing to do with willpower. Brain fog rolls in and steals your sharp memory.
- Your mood shifts fast, calm one minute, snapping the next.
- Sleep gets harder to hold onto, and hot flashes show up uninvited.
- Intimacy feels distant, and you're not sure how to bring it back.
- You bring it up to your doctor, and you leave with a prescription and no real explanation.
It's not your fault. Cutting calories and adding more cardio raises cortisol at exactly the moment your body can least afford it. Rising cortisol is what drives the weight gain, the sleepless nights, and the mood swings you're trying to fix in the first place.
What works is treating your body as one connected system, hormones, cortisol, nutrition, sleep, intimacy, instead of six separate problems.
You're not failing, you've just been given an incomplete system.
And now, you're about to see how it all fits together.
Built on Three Pillars
Hormonal Balance. Nutritional Excellence. Lifestyle Integration.
Eight weeks of addressing everything at once - instead of one more thing that addresses nothing.
Just Imagine, by November...
You wake up without dreading the day ahead.
Your clothes fit the way they used to, not because you're restricting, but because your body finally has what it needs. You fall asleep without the 2am wide-awake spiral, and you actually feel rested when you wake up.
You're not managing this alone anymore. You have a community of women who get exactly what you're going through, because they're going through it too.
That's not a guarantee. It's what consistency, and the whole system, made possible for the women who came before you.
meet your coach
Dr. Anna Cabeca, DO, FACOG
I gave my patients the same advice every OB/GYN gives women in this transition. Then I lived through it myself.
I hit premature menopause at 39, and the advice I'd given hundreds of patients didn't touch my own symptoms either.
What worked was treating my body as one connected system, hormones, cortisol, nutrition, sleep, intimacy, instead of six separate problems.
I built that into Magic Menopause. Twelve seasons of women, and I've watched this work, again and again. Start today, and by November, you could feel like a different woman.
they were where you are.
Here’s where they are now.
Here's everything you get to start strong:
7 Weekly Training Video Modules
At the core of each class is a 1 hour pre-recorded video lesson that teaches the core concepts you need to know. I also provide the audio file if you'd rather listen instead of watch, and a transcript you can read if that's your preference.
100+ Keto-Green Recipes
You can find 100s of Keto recipes online... but this is the only collection with Keto-Green recipes anywhere! I've collected 100+ delicious Keto-Green recipes so you never run out of yummy meal and snack ideas.
A Private Sisterhood Community
You aren't alone in this journey. I've built a safe community for you to share with the other women in the program. It's a private online group. You're going to love your connect with these ladies.
“All Things V” eBook
Vaginal health is something too many women struggle with, simply because no one told them solutions exist. After 25+ years as an OB/GYN, I put everything I know into one 200-page guide, everything about your vulvar-vaginal health you were never taught, and I consider it required reading for every woman.
“Staying Keto-Green on the Go”
Staying Keto-Green is easy at home with a full fridge. It's harder when running errands, traveling, or staying in a hotel. This guide has my best tips for staying Keto-Green wherever you are, no perfect kitchen required.
8 Weekly Dr. Anna LIVE Coaching and Q&A
Every week, we meet live for Q&A, and you're welcome to join with your camera on or off. Can't make it live? Sessions are recorded, and you can submit your question ahead of time so I still answer it.
8 Weekly Open Office Hours
You'll also have a weekly opportunity to connect with my health coaches — medical professionals who are trained in my Magic Menopause methodology and who are eager to help you get the most from the program.
Your Progress, Measured. Not Guessed.
You'll take the same Hormone Toxicity Questionnaire I use in my own practice, once at the start and once at the end of your 8 weeks, so you can measure exactly how far you've come.
10 Ways to Increase Oxytocin
An excerpt from the "Live with Peace and Purpose" module, this free guide walks you through ten real, simple ways to raise your own "love and bonding" hormone, from heart hugs to gratitude journaling. Small, doable shifts that support connection and calm alongside everything else you're learning.
Essential Women's Guide to Supplements
A practical guide to choosing the right nutrients for where you are right now, hormone balance, libido, weight loss, sleep, well-being, and anti-aging, so you're not guessing at what your body actually needs.
Second Spring Sleep Regimen
A dedicated path to peaceful nights and renewed energy, built specifically for this transition, when sleep often becomes the hardest thing to get right.
Over a dozen cooking videos with Dr. Anna
I invited my favorite local chef into my kitchen and filmed her making some of my favorite recipes from the Magic Menopause Keto-green recipe book. You'll see just how easy it is to make these meals.
This is what the whole system feels like
SUPPORTs HEALTHY WEIGHT
Many women find their body responds differently once hormones and cortisol are finally addressed together, not managed one at a time.
BOOSTs DAILY ENERGY
No more dragging through the day. Power through your to-do list without hitting a wall by 2pm.
SUPPORTs HORMONE BALANCE
Support your body through hot flashes and night sweats as your hormones and cortisol come back into rhythm.
SUPPORTs MENTAL CLARITY
Clearer thinking, sharper focus, as your daily foundation comes back into balance.
BALANCEs MOOD & EMOTIONS
Steadier days, fewer swings you can't explain.
SUPPORTs RESTFUL SLEEP
Fall asleep easier, stay asleep longer, and wake up feeling like yourself.
Real Women. Real Seasons. Real Results.
Every woman in Magic Menopause takes the same symptom questionnaire I use in my practice, once at the start and once at the end. Here's what that number looked like for a few of them.
“You Can See the Difference”
“In the Magic Menopause program I knew I was never alone. I was well supported with a structured program and the Facebook group. I move a lot faster because I am pain free. I used to avoid looking in the mirror, but now I am comfortable with who I see in my reflection. People don't really need an explanation, they can just look and see the difference in me. I have already planned an all girl shopping trip to NYC for my new wardrobe.”
— Patricia E
“A Life Changer”
“I was overweight, tired, experiencing brain fog, memory loss, night sweats, hormonal migraines and hot flashes. My periods were irregular and I had no sex drive whatsoever. Here's what improved: Weight down 15 pounds, brain fog gone, night sweats gone, migraines significantly reduced and NO hot flashes. My periods became regular and I found my libido. My anxiety also diminished and I felt such a happy and positive outlook on life. Magic Menopause is a LIFE CHANGER. It's unlike anything I've ever experienced, but thank goodness I did!”
— michelle m.
“From Sad to Spiritual”
“When I signed up I really was struggling. I didn't have energy, I felt sad and honestly didn't really like myself, nor could I sleep well without sleep aids. With Dr. Anna's help my hot flashes, brain fog, energy and mood have all improved. I lost 2 inches from my waist and 3 inches off my hips! My symptom score improved from 42 to 17 and I don't need sleep aids anymore. I have discovered so much about myself and I feel a heightened awareness to connect more spiritually. I enthusiastically recommend this program to any woman! It was well worth every penny.”
— deborah h.
“A Wonderful Experience”
“Magic Menopause was a wonderful experience! The program is chock full of priceless information and support. As someone who's had some big health challenges and some traumatic emotional experiences in the last 15 years, I've made some real improvements with this program and I truly believe I am now poised to live my life in a much healthier and abundant way. I am really grateful to Dr. Anna!”
— kelly j.
what’s included
Everything Ships to Your Door Before Week One
I'm sending you over $300 worth of hormone-support products and gifts, formulated for exactly this transition.
$56 value
Magic Menopause Journal and Pen
Your weekly checklist, worksheets, meal plan, and shopping list, all in one place.
$70 value
Mighty Maca Plus
My proprietary blend built to support mood, energy, and the menopause transition.
$69 value
Julva Lip Duo
A little something extra, just for you.
$15 value
Dr. Anna Bag
To carry all of it with you.
$30 value
Purse-Size Mighty Maca and Keto-Green Shake
Portable versions for wherever your day takes you.
$35 value
Dr. Anna Stainless Shaker Cup
Stainless steel, not plastic, so what you drink out of isn't working against your hormones.
$87 value
Keto-Alkaline Protein Shake Mix
26g of vegan protein, zero grams of sugar, built to support energy and healthy hormone metabolism.
Here’s the part most programs leave out
2 bonus coaching calls after the program ends.
So you're not on your own once Magic Menopause wraps.
A 20% discount on Dr. Anna products for the full 8 weeks.
If you want to build on what you started.
Changes You Can Feel. And Actually See.
Reclaim Your Vibrant Self
Here's what you could expect from spending 8 weeks inside Magic Menopause*
week 1
Your bundle arrives, your first video lesson, your first look at how hormones, cortisol, and sleep actually connect.
week 3
This is where women tell us the daily rhythm starts clicking, the meal plan, the pH strips, the check-ins, feel like habit instead of homework.
week 6
The point several women in our program describe as "the shift," measurable in their own symptom score, not just how they feel.
week 8
The complete system, finished. Your before-and-after symptom score, and a community that doesn't end when the program does.
*Individual results vary. Magic Menopause supports hormone balance and vitality as part of a healthy lifestyle and is not intended to diagnose, treat, cure, or prevent any disease.
Here's Your Magic Toolkit
Magic Menopause Program
$1,497 Value
- 7 Weekly Training Video Modules
- 100+ Keto Green Recipes
- Over a dozen cooking videos with Dr. Anna
- A Private Sisterhood Community
- All Things V e-Book
- Staying Keto-Green on the Go
Weekly Dr. Anna LIVE Coaching & Q&A
$6,000 Value
Weekly Open Office Hours With Our Health Coaches
$800 Value
Dr. Anna Special Gifts Shipped to You
$300+ Value
- Magic Menopause Journal & Pen ($47 Value)
- Keto-Alkaline® Protein Shake ($87 Value)
- Mighty Maca® Plus ($70 Value)
- Dr. Anna Shaker Cup ($35 Value)
- Purse Size Keto-Green® Shake & Mighty Maca® Plus ($30 value)
- Julva Lip Duo ($69)
- Dr. Anna Bag ($15 Value)
2 Bonus Calls After Magic Completion with Dr. Anna
$1,500 Value
20% Coupon: Real Savings, all 8 weeks
priceless
Dr. Anna’s Personalized Review of Assessments, Journals, and Progress
Priceless
Two Ways In
Enroll directly for $1,297 or in 3 payments of $497
3-PAY
3 payments of $497
Total: $1,671
$1,491
Save $180
off the regular payment plan
BEST VALUE
1 easy payment of $1,297
Total: $1,497
$1,297
Save $200
off the regular price
If you've done a Magic Menopause season before, you have alumni pricing, separate from what's listed here.
Email team@drannacabeca.com if you're not sure which applies to you.
“An Amazing Journey”
“I have had great success and I'm so happy I did your Magic Menopause program. I've lost weight and inches, my hot flashes have decreased and I have more energy. Most importantly I've reconnected with my husband! As I continue following the program I know I will keep discovering. Thank you Dr. Anna this was an amazing journey. You are such a beautiful person inside and out!! XOXOXO”
— diane m.
“Lost Inches and Weight”
“Before I started Magic Menopause I was discouraged by frequent illness, memory issues, and stubborn weight, but I had no willpower to shift it no matter what I tried. Magic Menopause not only got my body back on track, it gave me my willpower back too. I have lost inches and weight and detoxed like crazy!”
— heather k.
“Wonderful Women’s Wisdom”
“I am so grateful to you Dr Anna for creating this program & being the loving, caring person that you are. Thank you for sharing your wonderful women's wisdom with us in a simple way we can understand. You've really inspired me to continue the challenge to be my best self. I lost 10 pounds and I don’t need to self-medicate with wine anymore. Best of all, my relationship has improved tenfold. Thank you!”
— mary lynn r.
“Love this Program”
"I was too tired to do anything, including being intimate with my husband. All that has changed for the better! My original symptom score was 48 and today I'm at 6. As an extra win, I've lost 10 pounds and inches from my body. You'll love this program and won't want it to end!"
— vicki o.
This Isn't for Everyone. And That's Okay.
Magic Menopause isn't for you if you're looking for a quick fix you can do passively, without showing up to the live sessions or doing the work between them.
It isn't for you if you're not willing to look at your daily habits, your nutrition, your sleep, alongside your hormones. This is a whole-system approach, not a single pill or product.
And it isn't for you if you're not ready to be part of a community. The women who get the most out of this show up for each other, not just for themselves.
If none of that describes you, we're probably not the right fit, and that's okay.
But if it does, keep reading.
7-Week Success Stories
Real Women. Real Change.
FAQs
I've tried everything already. What makes this different?
Most approaches treat one symptom at a time, a supplement for hot flashes, a different one for sleep. Magic Menopause treats hormones, cortisol, nutrition, sleep, and intimacy as one connected system, which is what most women tell us they were missing.
I don't have a lot of time. Can I still do this?
Yes. The program is built around one weekly video lesson and one live session, with a workbook that turns each week into clear, manageable steps rather than open-ended homework.
I'm already seeing a doctor or on HRT. Is this instead of that, or alongside it?
Magic Menopause is designed to support your daily foundation, nutrition, cortisol, sleep, alongside whatever medical care you're already receiving, not replace it. Always talk to your doctor about your specific treatment plan.
Is Magic Menopause right for me?
If you're in perimenopause or menopause and you've tried pieces of the solution, a supplement here, a diet there, without addressing the whole picture, this program is built for exactly that.
I did a season before. Should I do this one too?
Yes. Season 13 runs on the same three pillars, refined again, with a brand new live cohort. Many women return more than once. You have alumni pricing separate from what's listed on this page.
How much time does this take each week?
One video lesson, one live coaching call, and your own pace with the recipes and workbook. Most women fit this around a normal week, not instead of one.
What if I can't make the live calls?
Every call is recorded. You can also submit your questions ahead of time and I'll answer them live, whether or not you're there in person.
When does Season 13 start?
The live cohort begins September 21, 2026. Enrollment closes September 22.
I have another question.
Email team@drannacabeca.com and we'll get back to you within one business day.
Each Day Is Coming Whether You Spend It Stuck or in Motion.
You don't need another program to research. You need eight weeks of doing the work, and twelve seasons of proof that it's the doing, not the researching, that changes things.