files/IMG_3847.jpg
files/Group_1.png

Join Us & Take Your Life Back from Perimenopause + Menopause

Tired Of Having Your Symptoms Dismissed By Your Doctor?

Lets be honest….

You’re exhausted (and coffee isn’t cutting it).
Your belly seems to be hosting a permanent “bloat party”.
Your emotions? Let’s just say your family is tiptoeing around like you’re a volcano. 🌋
And your periods? About as predictable as the lottery.

Worst of all, you just don’t feel like YOU anymore.

So, you finally bring it up with your doctor. And what do you get?

  • A shrug: “That’s just aging honey, welcome to midlife.”
  • A lab report that says everything is “normal” (while you’re clearly NOT).
  • Or the magic prescription for birth control, antidepressants… and a “see you in six months”.

Sound familiar?

​For too long, women have been told to just “power through,”
sip a glass of wine, and deal with it.

We’ve been dismissed, shamed, and flat-out LIED TO about
what’s really happening with our hormones.

Real Talk: You are not crazy. You are not broken. You are in transition.

You deserve to understand what’s going on with your body and how to fix it, once and for all.

And that’s why, in this totally free workshop, I’m going to teach you how to take
control of your life, your hormones, and become the
CEO of your body and your health.

files/image_3_57e982ae-c8e6-4543-bafd-5076066b42ed.png

Hi, I’m Dr. Anna Cabeca

DO, FACOG, ABAARM, ABOIM

I’m a triple board-certified Emory-trained OBGYN with over 30+ years of experience working with women in perimenopause, menopause, and postmenopause.

I’ve written three best-selling books on menopause and hormones. I’ve won awards and lectured on international stages. My clinical experience includes treating over 10,000+ women.

But even more relevant: I’ve personally been through menopause — twice!

So I know exactly how it feels to have your hormones hijack your life, and what it’s like when menopause steals your fire and dims your light.

I’ve helped thousands of women all over the world take their lives back from their hormones.

I can’t wait to teach you how to do the same!

In the Mastering your Hormone HEALTH and SYMPTOMS Before, During and After
Menopause class, you’ll learn:

files/screenshot-2025-08-25-at-06-59-41.png
  • The truth about HRT - and whether it’s a viable option for you or not. It is not for everyone and that is okay!
  • How hormone tests are often read and interpreted incorrectly. (This explains why your doctor keeps telling you “all’s well” when it certainly isn’t.)
  • The difference between optimal and normal hormone levels
  • Why misdiagnoses in menopause are so common - and how to advocate yourself
  • Why it makes sense you’re self-medicating with wine - and what to do instead
  • How to thrive from perimenopause, to menopause and beyond, not just survive