free live masterclass series with dr. anna cabeca Triple-board certified ob/gyn
The Whole System,
Explained.
Hormones, cortisol, sleep, weight, mood, and intimacy - addressed together
Three free live sessions, starting September 9. The solution you've been searching for in perimenopause, menopause, and beyond.
Real women. Real seasons. Real results.
Free to attend · Limited spots per session · Hosted live on Zoom
Is this for you?
If you’re new here:
You've likely pieced together a few fixes on your own and hit the same wall most women hit: one symptom improves while five others stay put. These sessions show you why that keeps happening and walk you through the complete framework.
If you’ve done a season before:
You already know the secret: the full system that actually helps you feel - and see - big changes in this next phase of life. We can't wait to welcome you back. The next live cohort begins September 23.
For generations, women have been told the same thing: eat less, work out harder, push through it.
That advice backfires. Cutting calories and adding cardio raises cortisol at exactly the moment your body can least afford it, driving the weight gain, sleepless nights, and mood swings you're trying to fix.
I'm a triple-board-certified OB/GYN, and that same advice failed me too. When I hit premature menopause at 39, cutting calories and pushing harder in the gym didn't touch my symptoms. What worked was addressing my body's internal terrain, not just my hormone levels in isolation. I got my energy back, I started sleeping again, I lost weight I couldn't lose any other way, and I built what I learned into a complete program, entering its 13th season: Magic Menopause.
What is Magic Menopause?
Eight weeks. Live, with me. Built on three pillars: Hormonal Balance, Nutritional Excellence, and Lifestyle Integration.
Here's everything you get to start strong:
- A video lesson from me covering that week's core concept
- A workbook that turns it into your actual next steps, mapped out day by day.
- Keto-Green, my alkaline-ketogenic approach, with pH test strips so you can see it working instead of just hoping.
- Alkaline, ketogenic recipes, so the searching and planning is already done for you.
- A live cohort of women doing this alongside you.
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My gift to you: A bundle worth over $300 ships to your door before week one even starts.
You're not starting with nothing. You're starting with everything.
Hormones. Cortisol. Nutrition. Sleep. Intimacy. One complete approach, proven effective season after season.
If you've done a season before, you already know how this works, and Season 13 is where you pick back up.
Here’s what I’ve learned in thirty years of treating women through this transition:
The symptoms you're managing one at a time are not separate problems.
They are one system, talking to you in five different languages.
Treat them one at a time, and you'll spend years doing it. Address the full system, and the weight drops,
the sleep comes back, the energy returns, all at once, not one at a time.
You deserve the whole approach. Finally.
Choose your sessions. Attend one. Attend all three.
Each session stands alone. Together, they move you closer to the full picture.
Wednesday, Sept. 9 | 6pm ET
Why You Feel Stuck Before, During, or After Menopause
The three real reasons nothing has stuck, and how to fix them.
what you’ll walk away knowing:
- The cortisol-hormone cycle that quietly undoes your progress while you sleep, and what actually interrupts it
- Why isolation is not a side effect of menopause. It's one of the reasons you're stuck, and why community isn't a nice extra
- The approach versus product problem: why another bottle on your shelf was never going to be the answer
- How each of these maps directly to what you'll do inside Magic Menopause
Limited live spots available.
The one-time enrollment price opens
tonight, live on the call.
Monday, Sept. 14 | 5pm ET
What Magic Menopause
Actually Is
I'll walk you through the entire framework live.
what you’ll walk away knowing:
- Why your symptoms are connected, and why treating them separately is the reason nothing has stuck so far
- The daily foundation that matters more than any single supplement, workout, or hack you've tried
- How the full Magic Menopause approach is structured, week by week
- What's included when the doors open tonight
Limited live spots available.
The one-time enrollment price from Masterclass 1 runs through the end of tonight's session, whether or not you attended live.
Wednesday, Sept. 16 | 7pm ET
Coach-A-Thon
Ask Dr. Anna Everything
No slides tonight. No script. Just your actual questions, live
what you’ll walk away knowing:
- Ask about Magic Menopause answered by me, live
- Where you specifically fit in this program, based on what you're dealing with right now
- What the next eight weeks look like for someone starting exactly where you are
Limited live spots available.
Why I built Magic Menopause.
I have been a board-certified OB/GYN for over thirty years. I went into premature menopause myself at 39. I was told my options were limited and left to figure most of it out on my own.
I built Magic Menopause because a woman going through this deserves more than a bottle of something and a "good luck." She deserves the hormone piece, the cortisol piece, the nutrition, the sleep, the intimacy, and the sisterhood to get through it, all working together instead of scattered across five different tabs and a cabinet full of half-used supplements.
Eight weeks. One approach. Women who get it, going through it with you.
I hope you'll join me.
Reserve your free spot.
Choose one session of all three. Each one stands alone.
FAQs
Is this really free?
Yes. All three sessions are completely free to attend live. No credit card required.
Who is this for?
Any woman in perimenopause or menopause who has tried pieces of the solution and is ready for the whole approach, not another single fix. That includes women brand new to Magic Menopause and alumni from past seasons.
I did a Magic Menopause season before.
Is Season 13 different for me?
Season 13 runs on the framework you already know, refined again with a fresh live cohort starting September 23. If you're an alumna, you have early access pricing separate from what's covered on this page. Email team@drannacabeca.com if you're not sure which applies to you.
What if I can’t attend all three live?
Attend whichever sessions fit your schedule. Each one stands completely on its own, and nothing about missing a session locks you out of enrolling.
How long is each session?
Each session runs approximately 60 to 90 minutes, including live Q&A.
What is Magic Menopause?
Magic Menopause is my 8-week live program covering the complete approach: hormones, cortisol, nutrition, sleep, and intimate wellness, alongside a live cohort of women going through it with you.
Will Dr. Anna be live?
Yes. Every session. Not pre-recorded, not a team member. Me, live, answering your questions in real time.
I have a question before registering.
Email team@drannacabeca.com and we'll get back to you within one business day.
You have spent enough time managing this alone, one symptom at a time.
Three sessions. The whole approach. One doctor who has spent thirty years getting this right for women like you.
Limited spots per session. Register now to secure your place.